Stop Childhood Trauma from Hijacking You in as Little as 7 Weeks:
7 Steps to Turn Your Demons Into Puppies
Imagine finally unlocking lasting peace without reliving every painful memory: Foundations To Serenity gives you that freedom. Over seven weeks, you’ll learn practical, neuroscience-backed techniques that skip the endless therapy sessions and heavy emotional dumps. Instead, you’ll get focused, actionable steps—each designed to defuse triggers and foster joy—so you can move forward with confidence, clarity, and compassion for yourself.
Just Because - SALE!
Don’t miss a minute of our in-depth webinar, where you’ll discover the step-by-step blueprint for turning childhood trauma into newfound strength. Then explore every section of this page to learn how the course works—and act now to claim the limited-time rate of $497 before it’s gone.
ONE ONLINE COURSE
... derived from the best remedies that modern therapy, counseling and psychology offer...
Can TRANSFORM your LIFE
... from painful echoes of a troubled childhood to living in a natural state of ...
SERENITY, CONSCIOUSNESS and FREEDOM
... without effort.
WHY MAKE THE EFFORT TO REWIRE YOUR BRAIN NOW?
WHY spend years in talk therapy and thousands of dollars trying to heal from being abused as a child when you can actually change the connections in your brain that are causing the issues and recreate a new you with a new life you define filled with love, trust, strength, power, empowerment, pride, dignity, play, and success?
Create permanent, robust, positive changes in as little as 7 WEEKS!
Empower Yourself
Why manage irrational fear when you can eradicate it and move to a power mindset?
Through no fault of their own, adult survivors of child abuse lead their lives in fear. Important decisions are made to appease others and relationships are chosen based on fear of abandonment and rejection. If this is you, IT’S NOT YOUR FAULT! You didn’t choose for your brain to work this way but you are stuck fixing it. Other programs teach ways to manage fear based thinking. Serenity Now Foundations shares proven techniques to abolish irrational fear from your subconscious and reconditions your brain to differentiate rational fear from the irrational so that your decisions and choices are driven by your needs and wants, not your fears.
Rewire Your Brain
Why cope with PTSD symptoms when you can eliminate them by changing the neurological connections in your brain?
As you were growing up an adventurous, brave, free, innocent child, your brain was developing and creating the building blocks and neural pathways which would drive all future actions and reactions based on its experience. Abused children’s brains simply developed differently than those who were not abused. It is now known that the brain has neuroplasticity traits. Yes! The brain can be reformed, redeveloped and reconditioned just like a muscle can be strengthened and weakened. Your brains' neuro-pathways are physical connections creating physiological relationships. Through the Break the Protection Connection™ Method you can re-guide the neural connections (that your brain created to protect you during your tumultuous childhood) and create new pathways for behaviours and reactions that match with today's circumstances and situations.
Become Proud
Why continue feeling guilty for well, literally everything, when you can be proud of your efforts and achievements ?
Survivors were conditioned to feel responsible for their abuse. Whether directly or indirectly the end result is the same… they have a guilty conscience and carry the weight of the world on their shoulders. What if you were told that you were lied to? What if you discovered that nothing that happened to you was your fault? What if there was a way that you could change how your brain processes responsibility? Would you at least check it out? Serenity Now Foundations offers the foundations of learned conditioning and teaches you how to hack your brain to deactivate that conditioned knowledge and make new, more useful connections through it's ReCreate You™ system.
Attain Dignity
Why continue living with shame from something that someone else did to you when you could live with dignity?
Dignity is defined as “the state or quality of being worthy of honour or respect”. Many survivors have never had the luxury of being treated honourably nor shown respect. The programs offered at Serenity Now Foundations provide adults with a troubled childhood with the basis for creating a new way for that automatic-below the surface-subconscious thought process to engage, seemingly effortlessly, seemingly unnoticed, until one day you are aware that you just don’t feel the same way you did.
You feel better, calmer, proud and dignified gently shifting closer to serenity.
To banish the negative feelings, behaviours and autonomous reactions that are beyond your conscious control you have to apply methods that dig deep into those neural pathways to make them move.
WHY?
The brain develops connections based on its environment and experiences. One of its main jobs during development is to protect you. That is, make you feel safe when there is no danger, (so you can be open, curious and adventurous to learn) and make you feel fear when something could hurt you, (so you can run away, hide or defend yourself). So, experiences create the connections that influence how you react or behave, without your conscious control or sometimes even without your conscious awareness.
Some mainstream methods are not delivering the results they promise and keep you returning for years simply revisiting the trauma. These methodologies miss the mark, because they reinforce the neural pathway connections that influence behaviours and feelings that protected you when you were a kid, but can be considered bizarre as an adult.
Simply dealing with the symptoms and not the cause from a conscious level can reinforce deep rooted feelings of guilt and shame. You did not create the connections, you did not choose how your brain developed.
Why Our Program Delivers Lasting Transformation
SOLVES THE CAUSE OF THE PROBLEM
EQUIPS PEOPLE TO CREATE RESULTS
Flashbacks, triggered reactions, emotional dysregulation even numbing are all symptoms of the root problem. Your brain hyper-developed your protection mechanisms. This program is designed to get to the root of the problem, that is, the neuro-pathway connections that cause these autonomous behavioural patterns.
You will be gently guided along the process of understanding how these reactions aren’t under your conscious control and be shown how to change your brain to start diminishing them, automatically and without the constant struggle for control.
The concepts in Phase 1 of this program were taught back in science class in high school. Remember learning about Pavlov’s dog? Similar principles that are familiar and simple to understand ensure that you can get results very quickly. Phase 2 provides you with the core competencies for adult life that most survivors didn't get as they were growing up. Both phases provide gentle guidance with clear definitions, explanations, examples, and engaging practices with practical techniques.
You will be fully engaged so that you learn and apply all of the tools to get the results you want, quickly.
HAS A DEFINED SYSTEM
You will follow a clearly defined system that integrates knowledge, understanding and practice. The Break the Protection Connection™ method is strategically designed in steps that progressively build on each other. This phasing-in of key concepts and mental modalities is crucial to building the foundation to prevent overwhelm and emotional flooding and to prepare for the ReCreate You!™ blueprint. The process gently nudges you to the next level for permanent change to take effect and prepare your brain for the next phase.
We will walk you through each step and teach you how to know when you are ready to move on. The process is gentle and effective.
FOCUS'S ON ENGAGEMENT
No-one wants to just sit and be talked at for hours on end. You would want to have accurate, relevant information without the boredom right? Investing about 1 to 2 hours each week with the right information, delivered at the right time with your choice of format will keep you engaged and give you time to apply and incorporate your new knowledge into daily life. Everyone learns differently, so we incorporate multiple forms of visual, audio and written media as well as engaging activities that pique your curiosity and entrench the strategies in your brain.
By strategically structuring the content, you can feel assured that you will succeed.
#1
YOU FEEL STUCK
Dealing with the negative effects of child abuse as a fully grown adult can be overwhelming and feel self-defeating. Adult survivors are perfectly capable human beings with education, jobs, careers and raise families and can still end up feeling like a little kid continually repeating the same behaviours over and over again, berating themselves for not being able to fix it.
You can fix it. You just can’t do it all by yourself. It’s not your fault!
#2
YOU’VE HAD THERAPY OR COUNSELING
…and you still can’t shake off old habits or you are blaming yourself for not being able to just ‘be normal’. People can spend years in therapy seeking answers and change without actually getting the results they want. It can feel hopeless when hundreds or thousands of dollars are spent and still leave the survivor with autonomous behaviours and emotional responses they simply cannot consciously control.
#3
YOU HAVEN’T HAD THERAPY OR COUNSELING
…and you just want an explanation, a blueprint to follow and a solution. You are tired of expending so much energy re-experiencing the fear, the anxiety, the hyper-vigilance, the flashbacks and dealing with the consequences of someone else’s actions.
#4
YOU WANT FREEDOM
…to just be you, to laugh, to play, to feel joy, to engage, to trust, feel authentic, feel connected, to achieve, live the life you truly deserve, to feel alive.
#5
YOU WANT SERENITY
…in your internal thoughts and feelings and externally in your relationships. You want to enjoy life. You want to live in the present and stop your past from hijacking you.
#6
YOU ARE READY!
You may have tried it ‘all’ or you may not have known what to look for, but you are ready to take charge of your mind, body and emotions. You are ready to learn why your life isn’t the way you expected it to be, what went wrong inside your brain, how to identify it, and how to change it.
A POWERFUL PATH TEACHING YOU THE STRATEGIES TO BREAK FREE FROM A TROUBLED CHILDHOOD
A two phase, graduated program that helps you
Turn Your Demons Into Puppies
I n t r o d u c i n g . . . . . .
FOUNDATIONS TO SERENITY
Phase 1 comprises the Break the Protection Connection™ method composed of 6 learning modules released weekly.
In week one you will begin the process to alleviate yourself of shame, low self-esteem, guilt, and denial.
Week two explores the five basic human needs and we compare them with what needs were met and left unfulfilled in your childhood
In week three we explore the ultimate betrayal, how that affected you and guide the grieving process for your loss.
The fourth week we define fear, guide an awareness practice to learn how to notice when fear arises, why its arisen, and you will learn strategies to deactivate fear in the moment.
The fifth week is centered around 'triggers' and 'triggered responses'. We define them, guide you how to identify them and match them to fear.
The final week is where you learn, with a guided practice, how to deactivate your 'triggered response'.
Phase 2 constitutes the ReCreate YOU!™ blueprint consisting of 8 core competencies (life skills) that you may not have been taught during your childhood that are the foundations of a whole person worthy of being.
You will have access to all of the core competencies in week 7 so you can choose which of them is the most important for you to work on first. You will get definitions, explanations, examples, a criteria list of character traits and actions that represent the core competencies and practice so you can apply them in your daily life. This Phase provides a detailed blueprint outlining the criteria of each one and a system of how to recognize, create and apply them in real life situations. You will learn how to develop:
1. Trust in yourself, how to know whether to trust others, circumstances beyond your control
2. Boundary Setting
3. Making Good Decisions
4. Planning and Organization to achieve what you want
5. Communication that is both courteous and assertive
6. Relationships that meet your needs
7. Intimacy for positive feelings of connection
8. Authority, eliminate the fear of authority and recognize how you express your authority
The modules include:
• videos
• audio transcripts
• downloadable tools
• guided lists
• checklists
• flowcharts
• diagrams
• mind mapping
• practice cards
• skill building exercises
• private Facebook group
• weekly live Q&A webinars
• lifetime membership access
★ ★ ★ ★ ★
"The best investment I’ve ever made in myself. I’m walking away with tools I’ll use for a lifetime."ROI.
Avery H.
★ ★ ★ ★ ★
"I’ve read countless self-help books, but nothing clicked like this course. The step-by-step approach made healing feel possible."
Skylar V.
★ ★ ★ ★ ★
"Before this course, I struggled with setting boundaries. Now, I confidently stand up for myself without guilt. Life-changing!"
Jamie D.
★ ★ ★ ★ ★
"I never thought I could break free from my past, but this course gave me the tools I needed. I feel lighter, stronger, and more at peace."
Jordan M.
★ ★ ★ ★ ★
"I never thought I could break free from my past, but this course gave me the tools I needed. I feel lighter, stronger, and more at peace."
Carla S.
★ ★ ★ ★ ★
“Serenity Now Foundations helped me break patterns I thought I’d never escape. I feel lighter every day.”
Andi Q.
FREQUENTLY ASKED QUESTIONS
How much does it cost?
"Foundations to Serenity" is designed to be affordable to all.
The Problem is:
• One-on-One help is usually $200 per hour ( just 10 sessions can cost $2,000 USD ).
• Multiple 'hourly sessions' are usually recommended and can cost thousands of dollars.
• Can have long wait times.
• Can focus solely on coping or managing symptoms like anxiety, sadness or grief, instead of dealing with the root of the problem, that is, how your brain was conditioned as it developed.
• A high proportion of survivors are misdiagnosed with depression or anxiety and wind up on the wrong road for recovery with medications that do not help in the long run and end up masking the symptoms prolonging the pain, suffering and fear.
• Can take a significant number of years to start getting results, if at all.
• Offers no guarantee that you will get useful, practical information or techniques that can be implemented immediately to alleviate your symptoms let alone deal with the underlying issues in order to prevent recurrence.
• Some one-on-one consultants never experienced your world, they just don't understand and will never 'get you'.
The Solution is:
✅ $697 For a short time only, $497 USD one time payment includes:
✅ Phase 1 the Break the Protection Connection™ Method.
✅ Phase 2 the ReCreate YOU!™ Blueprint
✅ Weekly live Q&A webinars for 3 months.
✅ Access to multi-media presentations including visual, audio and transcriptions (written).
✅ Downloadable tools like checklists, questionnaires, flowcharts, diagrams, mind mapping, practice cards, skill building exercises, worksheets etc.
✅ Private Members Only Discussion group
✅ Private Facebook Group.
✅ Lifetime Access to all modules, videos and tools.
✅ A fully integrated system and blueprint that produces real life results very quickly.
✅ All of our faculty are recuperated survivors. We 'GET YOU!' We understand what you are going through because we went through it too!
✅ 7 day money back guarantee.
How long do I have access to the course content?
Participants have lifetime access to the course content (all modules, videos, and tools) which can be downloaded for future reference and our private Facebook community forum.
What if I am unable to begin attending the Q&A webinars right away?
Once you enroll, let us know when you plan on diving in. We are happy to start your 6 weeks of live Q&A webinars when you are ready to submit your course progress for feedback. You have 6 weeks access to the live Q&A webinars (6 live feedback sessions).
What if I will be away/unable to work on my course for a period of time as the modules are being released?
No worries! The Foundations of Serenity Course was designed to be a move-at-your-own-pace program. Therefore, you can pause and/or revisit the program whenever necessary since you have forever access to your learning portal.
How can I receive feedback as I am going through the course and workshops?
The Serenity Now Foundations community is incredibly supportive. The live Q&A webinars are the best way to get detailed feedback on your biggest questions directly from our faculty. The live Q&A webinars happen every week. We recommend approaching the Q&A webinars as implementation milestones. You can set goals for what you want to complete in each step of your course and have ready for each call.
What if I am unable to attend the live Q&A webinars?
We've got you covered! All of our Q&A webinars are recorded for later access. Within 48 hours, you can go into your learning portal and review the recording. You're also encouraged to submit (via email) your questions ahead of the call, so that they can be added to our agenda. Even if you can't make a live session, you can still get your question answered and get direct feedback through the recording.
What if I am unable to attend the live Q&A webinars?
We've got you covered! All of our Q&A webinars are recorded for later access. Within 48 hours, you can go into your learning portal and review the recording. You're also encouraged to submit (via email) your questions ahead of the call, so that they can be added to our agenda. Even if you can't make a live session, you can still get your question answered and get direct feedback through the recording.
The Course
This is a course designed to free your mind of the devastating effects of child abuse.
You can reduce triggered reactions, stop the nightmares and begin the process of living a life of serenity and peace by focusing on the root cause of the problem.
You will be awarded Lifetime Access to the foundations and practices that you will use to clear the control that your childhood abuse has over you.
For a limited time, you can access the full Foundations to Serenity course—normally $697—now for just $497 (that’s a $200 savings!). This special reduced rate may end at any time, so secure your spot now and begin transforming childhood trauma into newfound resilience and joy.
This is not a passive-read-it-all and then do-nothing kind of thing. Let’s be real. It takes a bit of effort and focus to achieve the kind of results you want to achieve. But, you’re already putting in the effort, right? We're here to help you focus on creating something that will work for you forever and create a permanent change in your behaviours, feelings, autonomous reactions and learn age appropriate character traits that contribute to living the life you want. We do not believe in being perfect, nor that there is a perfect way, but we do believe in hard, smart work. As such, we do not make any guarantees about your success or personal growth. Any testimonials, results or other references to changes made through the systems taught in this program are not typical of average results. The results you get are entirely dependent on your personal efforts, your experience, resources and other factors.
"Put in the work, and you will reap the rewards over the rest of your life." ~ Laura
By visiting this page, you agree to terms and conditions.
All personal growth involves risk as well as consistent effort and action. If you’re not willing to accept that, please do not purchase The Foundations to Serenity Program..
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